Services
In Action
Wellness Recovery Action Plan
A simple and powerful process for creating the life and wellness you want.
The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life. All along the way, WRAP helps you incorporate key recovery concepts and wellness tools into your plans and your life.
With WRAP you can:
Discover simple, safe, and effective tools to create and maintain wellness
Develop a daily plan to stay on track with your life and wellness goals.
Identify what throws you off track and develop a plan to keep moving forward.
Gain support and stay in control even in a crisis.
Start your wellness journey today!
Whatever your goals or challenges, you can use WRAP to make action plans that help you get well, stay well, and recover after a crisis. It’s an act of hope and strength to help yourself—and there’s a whole WRAP community ready to help too!
Bring WRAP’s 5 key concepts into your everyday life.
Hope
Personal responsibility
Education
Self Advocacy
Support
Our services
Wellness Assessment
We’ll help you set your wellness goals and discover areas of your life you are looking to improve.
Group Support and Education
Join one of our support groups for anxiety, ADHD, parenting, veterans support, meditation, depression, exercise and more.
WRAP Plan
We’ll develop a WRAP plan together to help you stay on track with your life and wellness goals. This plan includes 8-12 hours of WRAP training.
Other Services
We also have Young Living Essential Oils for sale to support your on-going wellness.