WRAP was developed in 1997 by a group of people who had been dealing with difficult feelings and behaviors for many years. They were working together to feel better and get on with their lives. Since its creation, WRAP has been developed into a curriculum and co-facilitation practice that has been studied extensively, with more research being done every year.

Mental health can impact you just as much as your physical health. Like all of us, you have good days and days that are hard. You may have difficult times that come and go, or mental health challenges that are present more often than not. Whatever your situation, WRAP can help you achieve the life you want. It’s a self-designed prevention and wellness process that anyone can use to get well, stay well, and make their life the way they want it to be.