We help the best
version of yourself
take flight.

This powerful process helps you create the life you want.

Our Vision

To provide a space within the community that offers individual and group opportunities for forming lifelong supports in order to better relationships, wellness and lives.

Our services

  • Wellness Assessment

  • Wellness Recovery Action Plan (WRAP)

  • Group Support and Education

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  • "Our prime purpose in life is to help others. And if you can't help them, at least don't hurt them"

    -Dalai Lama

Meet Kara P

Kindess has always been Kara’s mantra and inspiring others to become the best version of themselves is her passion.

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Let your best self take flight today!

The Butterfly Effect

The Effectiveness of WRAP

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Tips for Recognizing WRAP

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WRAP and Mental Health

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